This specialty class was created to get dedicated practitioners and teachers together on the mat to play the edge of practice and work down the line of complex postures that take time to unravel. This skillfully sequenced class will move through a myriad of postures working toward peak poses with effort and grace. The aim of this class is to get out of your comfort zone of traditional postures that are familiar in one hour classes and take your practice to the next level accessing challenging postures with safety, stability and integrity. This is an invitation to carve out quality time for your personal practice and rise to the occasion from the center of the heart. Not suitable for beginners.
$20 early bird, $30 day of event