Relax your body. Calm your mind. Renew your spirit.
During this workshop you will:
- Anchor yourself with the breath to guide you into yin postures
- Completely relax the muscles and hold yin postures 3-5 minutes working the connective tissues, ligaments, joints and deep fascial networks.
- Receive healing touch of massage, tuning forks and essential oils
- Find stillness to explore new beginnings
- Find physical, mental and emotional strength to remove any obstacles in the way of your highest self
- Experience freedom of letting go to make room for change, possibilities & growth of a new year
- Rest deeply through a guided relaxation and meditation
Only 20 spots available so pre- register online ahead of time to reserve your spot and get the discounted rate of only $20 ($30 the day of the event)
No experience needed. Dress comfortable. Parking is limited so plan to arrive early!