During this time you will:
- Find stillness in yin yoga postures for 3-5 min.
- Receive healing massage, tuning forks & essential oil
- Let go of self-judgment, negative self-talk, criticism & other ways that keep you from believing you are a valuable & worthy person
- Open the body on a physical, mental & emotional level to receive love
- Take in your breath, mantras, self-love guided relaxation, heart gesture mudra & meditation
$20 Early Bird, $30 on the day of the event.
No experience needed. Dress comfortable. Plan to arrive early–limited parking. All levels, couples & singles Welcome!