Structural Integration is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Fascia surrounds muscles, groups of muscles, blood vessels, organs, and nerves, binding some structures together while permitting others to slide smoothly over each other. Scroll down to schedule.
January Special! 15 minute free consultation - The consultation is an opportunity to discuss your challenges, your goals, and Alex's practice as it relates to your interests. A brief demo of Alex's bodywork can be shared with those interested, which could be especially insightful to those who have not yet experienced structural integration.
Alex Willen has been working on bodies since he was 7 years old in New York at summer camp. While his life's journey involved competitive sports, mechanical engineering and physics, and management, his calling to support others in their wellness and healing now finds him in service of the Fort Collins and Boulder Communities. Alex has completed the Anatomy Trains Structural Integration program and is a board certified structural integrator (SI). His never ending training related to bodywork and corrective exercise include Zoga Multidimensional Movement, James Earles Active Fascia Release, Gray Institute of Functional Movement 3D Maps, Functional Anatomy Seminar/Functional Range Control material, Ido Portal training, Gymnastic Bodies training, and much more.
Alex's SI practice is rooted in mindfulness and is directed at providing relief, balance, awareness, and education. The application of SI is a slow and steady manual therapy of the body's fascia. With roots in Osteopathy and Rolfing, SI can help identify and address locations of trauma, energetic and emotional...more
Appointment Types & Prices
- 15 minute free consultation - The consultation is an opportunity to discuss your challenges, your goals, and Alex's practice as it relates to your interests. A brief demo of Alex's bodywork can be shared with those interested, which could be especially insightful to those who have not yet experienced structural integration.
- 60 minute Structural Integration - Identify and treat root causes to acute and chronic challenges through strategic, mindfulness invoking, and attunement encouraging bodywork that is oriented at treating fascia and liberating restrictions. Come away from the session experiencing relief and new potentials.
- 90 minute Structural Integration - For a more thorough touch into your tissues and for greater empowerment through knowing what corrective exercises, movements, and stretches you can do outside of a bodywork session, book a 90 minute session where you get all the benefits of a 60 minute session and more.
Through January, Alex is offering 90-Minute sessions for the price of a 60-Minute. See sliding-scale pricing below.
60 minute session - $80-120
90 minute session - $130-170
Choose Alex Willen under the "All Staff" dropdown.
Due to the current COVID-19 situation, all clients are required to wear masks for the entire time while in the wellness center and during massages. Additionally, we are required to have no more than 10 people on the premises at any one time. We have expanded the time between appointments to 30 minutes to allow for more time to clean and to minimize cross-over traffic. Please do not arrive to your appointment more than 5 minutes before. If you are showing any symptoms, we are required by law to turn you away - please stay home if you are feeling unwell :)Thank you for your support and we are happy to still be able to serve our community in some capacity.