Holly is a passionate and driven teacher and student of yoga. She first found yoga as an anxiety ridden college student with extremely tight hamstrings, and almost instantly, fell in love with the practice. Over the years, her practice has shifted in many ways and after completing three teacher training programs and countless other workshops and continuing education courses, she has gathered information from many different lineages to help create her own unique style that focuses a great deal on alignment, intention, energy, and key concepts from Chinese medicine. Holly’s other work, her “day job”, is that of an acupuncturist, which she cares deeply about. Her love of the two healing modalities combine seamlessly in her classes and her acupuncture sessions, which gives her unique insight into the inner workings of the body and it’s meridian systems. As a result, her teachings do not only tap into the physical, but also the mental, emotional, and spiritual realms. Holly currently holds her RYT 200 in Vinyasa yoga, and is a licensed acupuncturist in both Maine and Colorado.
"Loving the precision and isometric holds in this class! thank you Holly!" ~T.S.