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Kelly is a certified yoga instructor with over 500 hours of yoga training and workshops. She has taught yoga for over 16 years with training in Power Yoga & Hatha Yoga. She is specialty trained in Usui Shiki Ryoho Reiki II, Trauma Informed Yoga, YogaFit levels 1-4, Senior Yoga, Strength Yoga and Pre/Post-natal Yoga.
Kelly is also a Licensed Clinical Social Worker and Acudetox Specialist who integrates yoga and Reiki into her therapeutic practice. Kelly likes to support and enhance your relationship to mind, body, breath through yoga while utilizing her education in mental health. She believes in allowing the breath to lead each movement and connecting with your inner needs to honor your body. Kelly enjoys yoga, weight lifting and hiking but you can also find her reading and dancing around her house while she cooks and plays with her dogs.