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Stacy Sprewer

Yoga Teacher

Stacy first began to practice yoga in her early 20's as a way to cross-train between cycling and hiking. When the 2020 pandemic put the world on pause, Stacy dove deeper into her practice and awoke to the mental and spiritual aspects of yoga. Pursuing her new passion for the yogic lifestyle, Stacy completed her 200 hour teacher training in 2022. Today, you can find Stacy teaching all-levels classes designed to promote peace and self-love all throughout the community.