What makes your heart sing? For Jessica, one of them is that feeling she gets while practicing yoga. That deep connection to the breath, the movement, and the spirit has kept her coming back to the mat through all the life changes that have come her way since she first started practicing back in 2007. It’s why she finally took the plunge and became a yoga teacher in 2016: to be a conduit of sharing that joy and experience of connection with everyone who shows up and participates. She loves giving students the opportunity to unplug from the unnecessary and connect to what really matters to them. As a forever student herself,
Jessica is constantly learning and finding ways to make yoga accessible, applicable to life off the mat, and fun. Her classes are vinyasa based and include a focus on alignment, guided meditation, and music with purpose. When she’s not teaching, you can find her exploring the outdoors, traveling around the world, or relaxing with a cup of tea and her journal.