Services

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Yoga Classes

Old Town Yoga is pleased to offer yoga classes taught by experienced and dedicated yoga teachers from a variety of backgrounds and styles. We also provide hard-to-come-by opportunities for eager new teachers committed to learning and growing.

Many of our classes are flow-based classes linking movement with breath and sequenced in a methodical and purposeful way. We cater to beginners, intermediate, and all levels of practice.

View our Yoga Schedule

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Massage Therapy

We invite you to indulge in a relaxing, stress-relieving, and therapeutic massage with one of our highly trained and passionate massage therapists in our Wellness Center. All staff members offer 60 and 90-minute massages -- 30 and 120 minute massages are also offered by some of our staff. We consider massage necessary maintenance to combat the stresses of life that we all enjoy!

Book a massage

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Infrared Sauna

Infrared Sauna sessions have many benefits including:

  • deep relaxation
  • pain-relief
  • skin rejuvenation
  • detox
  • improved mobility
  • greater immune function

Our sauna sessions are completely private but you can also bring friends to share the experience at no additional cost!

Schedule a Sauna Session