Jason Diaz

Yoga Teacher

The journey into yoga life was not expected, predetermined or a vision. From an active life of running, cycling, rock climbing, lifting weights and numerous group sports Jason found himself on the mends, frequently. Only accessing yoga as a natural rehabilitation practice, but quickly disband once ailment was gone. An insightful yogi challenged Jason to be proactive about his well-being, rather than reacting to injuries. Challenge accepted.

Over the years Jason has deepened his practices of yoga, of mindfulness, of whole-body health, of connecting with the universe… at peace with all that is available and a much happier person.