Tayah began practicing yoga in 2010 and instantly recognized the countless healing benefits yoga has to offer. She started working closely with a yoga studio in Key West, FL and decided teaching yoga was her next step. In 2020, she completed her first 200 hour Yoga certification in Key West, FL with an emphasis in Hatha and Vinyasa. She went on to deepen her knowledge by completing another 200 hour RYT Hatha/Vinyasa training in Bacalar, Mexico February of 2022. Being a life long learner, Tayah also obtained her Yin Yoga certification in 2022.
Tayah creates a safe, non-competitive space for her students to dive beneath the surface of their daily lives to find deeper meaning and inspiration. In her classes you will experience a mix of flow, breath work, and meditation.